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What is Pilates?
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Builds strength, challenges balance, cross-trains on multiple planes and improves endurance and agility.
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Increases spinal strength and flexibility.
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Supports fitness and rehabilitation for all ages and abilities.
To schedule pilates, contact:
Pam Blangy, (346) 337-1394, pam@pilatesandmotion.com
Paula Di Clemente, (832) 202-7165, pkdiclemente@gmail.com
Marita Lissanon, (713) 628-7703, mlissanon@yahoo.com
Patricia Scrum, (281) 380-8951, Pschrum1@comcast.net
Helga Voskoboynikova, (979) 264-6455, helgavos.pilates@gmail.com
"Change happens through movement and movement heals"
~ Joseph Pilates
Call Us Now:
346-337-1394
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