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What is Pilates?

  • Builds strength, challenges balance, cross-trains on multiple planes and improves endurance and agility.

  • Increases spinal strength and flexibility.

  • Supports fitness and rehabilitation for all ages and abilities.

To schedule pilates, contact:

Pam Blangy, (346) 337-1394,

Paula Di Clemente, (832) 202-7165,

Marita Lissanon, (713) 628-7703,

Patricia Scrum, (281) 380-8951,

Helga Voskoboynikova, (979) 264-6455,

​"Change happens through movement and movement heals"
~ Joseph Pilates
​Call Us Now:
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